1:1 PT

At FF180, Energy is Everything, we want you to be the strongest version of yourself and to help us inspire others.

Our PT’s are great and all continually undergo further studies and CPD’s to ensure they are up to date with the latest fitness trends and techniques.

Love The Process.

The one-on-one personal training sessions provide you with personalised training experience from day one. A lot of people are hesitant to join the gym because they might be a beginner or want to advance in fitness training.

That’s why one-on-one training is the perfect option because personal trainers can customise the workout plan to suit your needs and therefore, give you the most rewarding workout schedule each time. They are also useful for making you stick to your workout and making sure that you get a little better with each workout session. You might also need a personal trainer if you have an injury of some sorts or are looking to improve your workout plan.

Your personal trainer will come up with a workout regimen based on your preferences and choices. Your trainer will only push you as far as you are willing to go. So, to maintain an effective relationship, you will have to give it you’re all, each time.

I’d definitely recommend this gym to others. Great workout sessions to be done with the equipment there and great people to talk to.

Danté J Cuthbert-Coote

Everyone go to the Full Fitness Gym page and hit “Like”
150 likes and everyone will get a Free Day pass!!! Fantastic place to workout. Really friendly staff.

Fantastic place to workout. Really friendly staff.

Charlotte Clowsley

Fantastic place to workout. Really friendly staff.

Chris Plaster


Ivan Makejevs