1:1 Personal Training

HIGH INTENSITY FITNESS TRAINING

Group PT

The Body Achieves what the mind believes, be part of the family

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What we offer:

1:1 Personal Training

Achieve outstanding results with our FF180 personal trainers. Transform your lifestyle, be strong and inspire others along the way with our tailored programmes.

Group Personal Training

Train wearing heart rate monitors so that we can track your training zones throughout your workout. All the perks of having a 1:1 PT whilst training with a maximum of 6 others each session. Transform your life

Yoga Classes

Yoga classes from FF180 will revolutionise your workout routine whether you’re looking to relax or push yourself to your limits (or anything in between) we have sessions to suit you.

FF180 - Fitness Coaching & Lifestyle Services based in Merton, London

Based in the heart of South-West London in the borough of Merton, FF180 provides premier Fitness & Lifestyle services, for those looking to transform their lifestyle.

We have functional training facilities that will fit your requirements, whatever your goal might be. FF180’s highly effective and fun workouts, tailored to each client’s needs will ensure you reach your goal.

FF180 personal trainers are complete professionals, who are highly experienced and trained, to provide you with the most professional and effective training sessions. We will give you the motivation and support you need, to transform your lifestyle.

Latest News

Morning Combat Fit Sessions – MARCH

Morning Combat Fit sessions starting in March! Punch and Kick your way to fitness with this High Intensity workout. Mondays, Wednesday & Fridays High Intensity Training Myzone Heart Rate Technology Burn 500+ calories 50% off Myzone Belt when you sign up before by April Fun way to meet like-minded people! Our highly qualified PT’s will… View Article

Friday Night Bootcamp!

The Slaughter House Bootcamp! Friday Nights Have Never Been The Same. Live DJ 6:30pm – £5 per entry. Positive Energy and happiness inspire others and fitness people with a strong mind are at the forefront. Be strong and lets inspire others to achieve! Let’s see what your body can do when you put your mind… View Article

POP UP YOGA

Enjoy one of our pop up yoga classes. Next Date: Keep a lookout for dates via our social handles; Instagram, Twitter, Facebook. Location: FF180 uk, Imperial fields, sm4 6bf FF180 are proud to announce we will be running Pop up yoga classes, Please keep a look out for some of our upcoming dates. To book… View Article