1:1 Personal Training

Tucked away on the outskirts of Merton, FF180 is SW London's No 1 Functional Training facility.

Group PT

The Body Achieves what the mind believes, be part of the family


Full Body Workout with Soul

Therapy Advice & Treatment

Enhance your lifestyle with FF180 Therapy

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What we offer:

1:1 Personal Training

Achieve outstanding results with our FF180 personal trainers. Transform your lifestyle, be strong and inspire others along the way with our tailored programmes.

Group Personal Training

Train wearing heart rate monitors so that we can track your training zones throughout your workout. All the perks of having a 1:1 PT whilst training with a maximum of 6 others each session. Transform your life

Yoga Classes

Yoga classes from FF180 will revolutionise your workout routine whether you’re looking to relax or push yourself to your limits (or anything in between) we have sessions to suit you.

FF180 - Fitness & Lifestyle Services based in Merton, London

Based in the heart of South-West London in the borough of Merton, FF180 provides premier Fitness & Lifestyle services, for those looking to transform their lifestyle.

We have functional training facilities that will fit your requirements, whatever your goal might be. FF180’s highly effective and fun workouts, tailored to each client’s needs will ensure you reach your goal.

FF180 personal trainers are complete professionals, who are highly experienced and trained, to provide you with the most professional and effective training sessions. We will give you the motivation and support you need, to transform your lifestyle.

Latest News

9:15am Group PT Launched!

All you need is your baby in a buggy, sports clothing, trainers, a towel and a big bottle of water. Combines cardio with muscle toning Gets you out in the fresh air No need for childcare – your baby comes along with you Suitable for mums Fun way to meet like-minded mums! Our highly qualified… View Article

BootCamp Fitness. Join Now!

The Slaughter House Bootcamp! Positive Energy and happiness inspire others and fitness people with a strong mind are at the forefront. Be strong and lets inspire others to achieve! Let’s see what your body can do when you put your mind to it. Our values and qualities are simple. We value Work Ethic, honesty and enthusiasm. Our… View Article


Enjoy one of our pop up yoga classes. Next Date: 23rd november 2019 4pm. Location: Imperial fields, sm4 6bf FF180 are proud to announce we will be running Pop up yoga classes, Please keep a look out for some of our upcoming dates. To book your place contact us via Email: [email protected] Social media: @ff180uk… View Article